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August 2026

Is medically supervised weight loss safe?

Medically reviewed by W. van Donselaar, doctor, BIG 79020681301, on 27 August 2026. More and more people are considering a medical treatment programme to get their weight under control. At the same time, you hear many different stories in the news and on social media about medicines such as Ozempic and Wegovy. This raises questions: is this actually safe? Who is monitoring

Is medically supervised weight loss safe? Read More »

A woman on a set of scales, surrounded by a drawn circle containing images of slimmer and curvier women, connected by arrows

Why do I keep putting on weight again after going on a diet?

Medically reviewed by W. van Donselaar, doctor, BIG 79020681301, on 13 August 2026. You’re so close. After weeks on a strict diet, you’re finally seeing results on the scales. And then, a few months later, you’re back where you started — or even heavier than before. If this sounds familiar, you’re not alone.

Why do I keep putting on weight again after going on a diet? Read More »

A woman standing at a kitchen worktop wearing a pink jacket. In front of her is a selection of healthy food

Maintaining your weight after losing weight: how to stop the kilos from coming back

Medically reviewed by W. van Donselaar, doctor, BIG 79020681301, on 6 August 2026. More and more people are successfully losing weight. But that’s when the questions really start. What do you do once you’ve reached your goal? Why does it feel as though your body is working harder to put the weight back on than to lose it? And how do you ensure that

Maintaining your weight after losing weight: how to stop the kilos from coming back Read More »