{"id":1913,"date":"2026-02-04T08:00:00","date_gmt":"2026-02-04T08:00:00","guid":{"rendered":"https:\/\/weightconsult.nl\/?p=1913"},"modified":"2026-05-07T14:45:09","modified_gmt":"2026-05-07T14:45:09","slug":"ozempic-before-and-after-what-to-expect","status":"publish","type":"post","link":"https:\/\/weightconsult.nl\/en\/kennis\/ozempic-voor-en-na-wat-kun-je-verwachten\/","title":{"rendered":"Ozempic before and after: what to expect?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1913\" class=\"elementor elementor-1913\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63e7520 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63e7520\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f880705\" data-id=\"f880705\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0790aa2 elementor-widget elementor-widget-text-editor\" data-id=\"0790aa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>You are considering Ozempic and want to know what happens during and after treatment. Below is an honest overview of results, timelines and, most importantly, how to prevent the pounds from coming back.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2f0f1b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d2f0f1b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f1fbc35\" data-id=\"f1fbc35\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be04318 elementor-widget elementor-widget-text-editor\" data-id=\"be04318\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">How Ozempic works in your body<\/span><\/h2><p><span style=\"font-weight: 400;\"><br \/>Ozempic contains semaglutide, a substance that mimics a natural satiety hormone. The effect is twofold: you feel full faster after eating and your appetite decreases. This makes it easier to eat smaller portions without constant feelings of hunger.<\/span><\/p><p><span style=\"font-weight: 400;\">You administer the injection yourself once a week with a pre-filled pen. You prick under the skin in your abdomen, upper arm or thigh. The dose starts low and is gradually increased to limit side effects.<\/span><\/p><h2><span style=\"font-weight: 400;\">Timeline: from start to finish<\/span><\/h2><h3><span style=\"font-weight: 400;\">Week 1-4: build-up phase<\/span><\/h3><p><span style=\"font-weight: 400;\"><br \/>You start with a low dose. During this period, your body gets used to the medication. Some notice less hunger immediately, others feel a difference only after a few weeks. Weight loss is still limited, often 1-3 kg, mainly fluid.<\/span><\/p><h3><span style=\"font-weight: 400;\">Week 5-12: first measurable results<\/span><\/h3><p><span style=\"font-weight: 400;\"><br \/>The dosage is increased gradually, always in consultation with your doctor. After 12 weeks, you must have lost at least 5% of your starting weight to continue. Do you weigh 85 kilos? Then aim to lose at least 4 kilos. If this does not work, the treatment does not have sufficient effect.<\/span><\/p><h3><span style=\"font-weight: 400;\">Month 4-12: maximum effect<\/span><\/h3><p><span style=\"font-weight: 400;\"><br \/>This is the period when most weight loss occurs. At Weightconsult, we aim for 6-10% weight loss. Individual results vary greatly. Some lose more, others less.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee25c66 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee25c66\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f5b6f6e\" data-id=\"2f5b6f6e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ab0e76 elementor-widget elementor-widget-text-editor\" data-id=\"3ab0e76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Considering the medical way to lose weight? Schedule a no-obligation consultation at WeightConsult. Do our own health check and contact us easily online<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-341c02d elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"341c02d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/weightconsult.nl\/en\/bmi-check\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">The health check<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-181fe52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"181fe52\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25c252e\" data-id=\"25c252e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a89eb7 elementor-widget elementor-widget-text-editor\" data-id=\"2a89eb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">Common side effects<\/span><\/h2><p><span style=\"font-weight: 400;\"><br \/>Especially in the first weeks experienced users:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea occurs in about 20% of users, especially immediately after eating. You reduce this by taking smaller portions and eating slowly.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stomach complaints such as feeling full, belching or slow digestion are common. Your stomach empties slower than normal, making large meals feel uncomfortable.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Headaches and fatigue may occur in the first few weeks. Keep drinking enough and have regular meals, even if your appetite is low.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In case of persistent or severe symptoms, consult your treating physician about dose adjustment.<\/span><\/li><\/ul><h2><span style=\"font-weight: 400;\">After quitting: the reality of relapse<\/span><\/h2><p><span style=\"font-weight: 400;\"><br \/>The hard news first: most people regain weight after quitting. Research shows that without a modified lifestyle, many users regain much of the weight they lost within a year.<\/span><\/p><h3><span style=\"font-weight: 400;\">Why does this happen?<\/span><\/h3><p><span style=\"font-weight: 400;\"><br \/>As soon as you stop, your natural appetite returns. The hormone that Ozempic mimics is no longer artificially replenished. Your appetite returns as before, or sometimes even slightly stronger, as your body compensates for the period of reduced food intake.<\/span><\/p><h3><span style=\"font-weight: 400;\">Strategies to prevent relapse<\/span><\/h3><p><b><br \/>Gradual phase-out<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Don't stop suddenly, but reduce the dosage step by step over several months. This gives your body time to get used to decreasing support.<\/span><\/p><p><b>Lifestyle change during treatment<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Use the period on Ozempic to learn new eating habits. Smaller portions, eating more regularly, choosing more consciously. You should be able to maintain these habits without medication.<\/span><\/p><p><b>Building structural movement<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Regular activity - at least 150 minutes a week - helps you maintain a new weight. Strength training is especially valuable because more muscle mass supports your metabolism.<\/span><\/p><p><b>Consider maintenance dosage<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Some people choose to stay on a low dose. You discuss this with your doctor based on your situation and goals.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c75b28 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c75b28\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23d274b\" data-id=\"23d274b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60a5511 elementor-widget elementor-widget-text-editor\" data-id=\"60a5511\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">Who does this treatment suit?<\/span><\/h2><p><span style=\"font-weight: 400;\"><br \/>Ozempic is designed for specific target groups. You may be eligible if you:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Are between 18-70 years old<\/span><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Have a BMI of 30 or above, or 27+ with weight-related health problems<\/span><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Have made previous unsuccessful attempts to lose weight<\/span><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Willing to adjust your diet<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Ozempic is not suitable in certain conditions such as severe thyroid problems, history of pancreatitis or pregnancy.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6af6ef elementor-widget elementor-widget-button\" data-id=\"c6af6ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/weightconsult.nl\/en\/treatments\/weight-loss-injection\/ozempic-injection\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Options ozempic injections<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7ad1e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7ad1e2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78aceb1\" data-id=\"78aceb1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec83240 elementor-widget elementor-widget-text-editor\" data-id=\"ec83240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">Comparison with Wegovy<\/span><\/h2><p><span style=\"font-weight: 400;\"><br \/>Both drugs contain semaglutide, but differ in dosage and approval. Ozempic is officially for type 2 diabetes, Wegovy specifically for weight treatment with a higher maximum dosage (2.4 mg vs 2 mg).<\/span><\/p><p><span style=\"font-weight: 400;\">For weight loss, Wegovy is usually prescribed, but Ozempic is also used \u2018off-label\u2019. Which drug is the best fit depends on your situation, BMI and any diabetes. View the <\/span><a href=\"https:\/\/weightconsult.nl\/en\/treatments\/weight-loss-injection\/wegovy-injection\/\"><span style=\"font-weight: 400;\">Wegovy injection<\/span><\/a><span style=\"font-weight: 400;\"> page for a detailed comparison.<\/span><\/p><h2><span style=\"font-weight: 400;\">Treatment via WeightConsult<\/span><\/h2><h3><span style=\"font-weight: 400;\"><br \/>Online intake without obligations<\/span><\/h3><p><span style=\"font-weight: 400;\"><br \/>Start with a health check and digital consultation. A nurse will discuss your medical history, goals and expectations. This step is free and forms the basis of your treatment plan.<\/span><\/p><h3><span style=\"font-weight: 400;\">Medically sound counselling<\/span><\/h3><p><span style=\"font-weight: 400;\"><br \/>A doctor will assess whether Ozempic is safe in your situation. We only work with BIG-registered doctors and supply through authorised Dutch pharmacies. Your GP will be informed about the treatment.<\/span><\/p><h3><span style=\"font-weight: 400;\">Practical support during trajectory<\/span><\/h3><p><span style=\"font-weight: 400;\"><br \/>Questions about dosage, side effects or progress? You can contact us during the programme for advice. We monitor your progress and adjust the plan where necessary.<\/span><\/p><h3><span style=\"font-weight: 400;\">Focus on sustainability<\/span><\/h3><p><span style=\"font-weight: 400;\"><br \/>The goal is not only weight loss, but above all: maintaining the new weight. Therefore, you will also receive guidance on lifestyle changes and phasing out medication.<\/span><\/p><h2><span style=\"font-weight: 400;\">Next steps<\/span><\/h2><p><span style=\"font-weight: 400;\"><br \/>Unsure if Ozempic is right for you? The <\/span><a href=\"https:\/\/weightconsult.nl\/en\/bmi-check\/\"><span style=\"font-weight: 400;\">health check<\/span><\/a><span style=\"font-weight: 400;\"> clarifies your eligibility within minutes. Based on your height, weight and medical history, you will see if you qualify for an intake interview.<\/span><\/p><p><span style=\"font-weight: 400;\">More information about the treatment can be found at the <\/span><a href=\"https:\/\/weightconsult.nl\/en\/treatments\/weight-loss-injection\/ozempic-injection\/\"><span style=\"font-weight: 400;\">Ozempic injection<\/span><\/a><span style=\"font-weight: 400;\"> page.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Je overweegt Ozempic en wilt weten wat er gebeurt tijdens en na de behandeling. Hieronder vind je een eerlijk overzicht van resultaten, tijdlijnen en het belangrijkste: hoe je voorkomt dat de kilo&#8217;s terugkomen. Hoe Ozempic in je lichaam werkt Ozempic bevat semaglutide, een stof die een natuurlijk verzadigingshormoon nabootst. Het effect is tweeledig: je voelt [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[19],"tags":[],"class_list":["post-1913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kennis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ozempic voor en na: wat kun je verwachten? - WeightConsult<\/title>\n<meta name=\"description\" content=\"Je overweegt Ozempic en wilt weten wat er gebeurt tijdens en na de behandeling. 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